Buy A Weighted Hula Hoop Online - Great Healthy Gift Ideas For Teens Series # 4
68This great video shows you the basics of hula hooping as well as provides you with great tips on which ones to choose for a beginner
With an increased awareness placed on the obesity problem seen here in the United States among children and teens, parents are getting proactive in finding unique and exciting ways to get their kids active and healthy.
Believe it or not, in the United States alone the adolescent and teen obesity rate has nearly tripled in the last 20 years! This frightening trend is not simply limited to the U.S.
According to www.overweightteen.com, "37% of Canadian children are overweight and 19% are obese. Approximately 20% of Australian children and adolescents are currently overweight or obese. About half of European adults will be obese by 2030, due to increasing obesity among children and adolescents. In Taiwan, 67% of female college students are overweight or obese. Even in coastal Chinese cities, one in every ten children is considered obese."
As disturbing as this trend may be, concerned parents are doing all they can to encourage a more active and healthier lifestyle by providing their teens with the appropriate tools to get them excited about exercising.
One way this can be achieved is by way of a simple weighted hula hoop.
According to http://exercise.lovetoknow.com/Hula_Hoop_Exercises, hula hooping exercising is not only fun, it also provides the participant with a host of benefits.
These benefits include:
- Provides a great cardiovascular workout
- Increases .... your energy level; the flow of blood to your brain; the fitness and endurance level of your entire body
- Improves your coordination
- Strengthens your torso muscles
- Gets your heart rate up
- Enhances your spinal flexibility
- Allows time for meditation and internal focus
- Reduces stress
- Provides a low-impact workout
- Improves your mood
- Defines and whittles your waistline
If you are searching for a great way to get your teen excited about exercise, why not buy a weighted hula hoop online?
Here are a few choices to pick from.
 | Enjoy your workout anywhere with the Hoopnotica TravelHoop Kit. The kit includes the Travelhoop, strap,2 HoopDance DVDs,2 HoopDance CDs and the HoopTote carry bag. TravelHoop collapses into six segments so you can easily store and transport it. Once you’ve learned the basics to Hoopdancing you can take your favorite workout with you to the gym or even the park.
Amazon Price: $55.54 List Price: $103.99 |
 | 40-inch full-sized hoop that collapses down to 1/4 of its size
Burn up to 600 calories per hour
3 energizing workouts that everyone can do regardless of age, size or experience
Core Training, Toning, Aerobic
3 energizing HoopBody Workouts on 1 DVD (90 minutes total)
Amazon Price: $39.98 |
* Buy a Hoopnotica TravelHoop Exclusive Hula Hoop Kit Online.
This cool hula hoop kit is perfect for families who do a lot of traveling, and is the perfect exercise "on the go" tool.
It includes:
- A hula hoop that breaks down into five portable, easy-to-carry and easy-to-assemble segments
- Two HoopDance DVDs
- Two HoopMix music CDs - great for getting your teen psyched about exercising
- A canvas carrying tote that is designed to fit the curve of the TravelHoop.
In addition to these cool features, the manufacturer promises that sticking to a hula hoop exercise routine will tone your teens body and core muscles, as well as burn 400 to 600 calories per hour!
Even if your teen sticks to a 30 minute routine, they will burn off at least 200 to 300 calories.
* Buy a Gaiam Marisa Tomei HoopBody Hula Hoop and DVD Kit Online.
If you are looking for something a little more economical, then try the Gaiam Marisa Tomei HoopBody Hula Hoop and DVD kit instead.
This kit comes with a collapsbilbe hula hoop, one DVD with three workouts that just about anyone regardless of their age, size, skill, or experience can do.
With this workout, the manufacturer promises that your teen will burn 600 calories per hour! That's 300 calories if they workout for half an hour.
Rated 3 1/2 stars out of 5 by 32 customers, the Hoopnotica Fitness Travel Hoop Combo is a great healthy gift idea for teens as well.
This kit is similar to TravelHoop exclusive kit excluding a few items.
This kit includes:
- One adult-sized 6-segment travel hoop that can be assembled into all 6 segments for a 42-inch diameter hoop; 1.5-lbs. or assembled into a 5 segment hoop for a more petite size (a good size for teens) 37-inch diameter hoop; 1.1-lbs.
- Possesses gaffers tape that makes hooping easy for any skill or level (and is more comfortable than the knobs other hula hoops possess)
- A 15 min sampler DVD to get your teen started
- A matching travel strap for convenient carrying
- Easy to carry along and store away
- Burns up to 400-600 calories per hour
Parents, if you are looking for a great healthy gift idea for your teen, why not buy a weighted hula hoop online? It will provide them with a fun and cool way to get up and get active.
Happy Gifting!
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